Mental Health Studies – Understanding Behavior, Burnout and Depression

Course Level 3: Advanced

Estimated Study Time: 2-3 hours

Offered by: Alison

The modern world has created many challenges that adversely impact health and wellness levels in our daily personal and professional lives. This mental health studies course introduces the different types of human behaviour and the effects that burnout and depression can have on an individual’s mental health and wellness.

The course begins by defining characteristics of normal and abnormal behavioral tendencies. You will learn that mental health wellness is essential to ensuring homeostasis and equilibrium of body and mind, so that every individual can enjoy sustainable health and wellness free from disease and disorders.

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