Active, Healthy Lifestyles

Course Level 1: Introductory

Estimated Study Time: 10 hours

Offered by: OpenLearn

Course Level 1: Introductory

In this course, which is aimed at teachers of Physical Education, we begin by looking at some of the common misconceptions relating to fitness and activity levels together with accepted definitions of these concepts.

In this course we consider how active young people should actually be, and discuss how PE teachers can ensure they are making an effective contribution to this area of public health.

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