Heimlich Maneuver

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The Heimlich Maneuver is perhaps the most well known technique in CPR. The maneuver is also referred to as an abdominal thrust. The maneuver should be performed only on a conscious person who is choking. If the person is unconscious, perform CPR.

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Stand behind the person and wrap your arms around his or her waist.

Place the side of your thumb just above the person’s bellybutton and make a fist.

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Wrap your other hand around your fist and press sharply into the victim’s abdomen.

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Thrust upward and inward. This will force air from the lungs as if the person were coughing. This often helps dislodge an object.

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Continue thrusts until the object is dislodges and coughed up. If the object isn’t dislodged, the person will pass out.

If the person becomes unconscious, begin CPR.

 


We also offer a free certificate of completion. To receive the certificate you must pass a 50-question test with a score of 70 or higher. Check our Basic First Aid Certificate of Completion page for more information.

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